30 Day Health Reset Starts Now!
Course Curriculum
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01
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Welcome to the 30 Day Health Reset
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Guidelines: What foods can you eat?
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Reset Grocery Shopping List
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Shopping Tips & Discounts
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02
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Food is Medicine
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This or That?
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Breakfast Recipes
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Lunch Recipes
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Dinner Recipes
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Favorite Healthy to Go Snacks
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03
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Shift your Mindset
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Mindful Meal Prep
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Practicing Meditation
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04
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Movement is Medicine
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Lifestyle Changes
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1 FREE Red Light Therapy Session
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05
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Post 30 Day Reset
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Free Allergy Test & Intuitive Eating Diary
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Post 30 Day Reset Food Guide
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Dr. Lissa Solis
Dr. Lissa Solis
